Beverage

Easy Tropical Green Smoothie

1230

This Tropical Green Smoothie uses tender spinach leaves, plain non-fat greek yogurt, and frozen fruit for a naturally sweet smoothie that's great for breakfast or a snack!

1
4 oz ( 1/2 cup cold water )
¼ cup non-fat plain greek yogurt
1 generous handful of spinach ( about 1 cup, packed )
1 cup frozen mango chunks
1 cup frozen pineapple chunks
1 frozen banana
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Nutritions

Calories
553

Sodium
148mg
6% DV

Fat
4g
6% DV

Protein
14g
28% DV

Carbs
126g
43% DV

Fiber
13g
54% DV
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Brunch Enchiladas Recipe

13966

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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