Easy Turkey Meatload
30
This family friendly quick and easy ground turkey meatloaf is seasoned with onion, garlic and oregano and topped with a quick three ingredient sweet glaze. This delicious alternative to beef and pork is just as tender and juicy with a lot less calories and fat.
8
2 lbs ground turkey
2 cloves garlic minced
1 medium onion finely chopped
1 1/2 tablespoons dried oregano
1/2 teaspoon freshly ground black pepper
1 cup fresh breadcrumbs
1 1/4 cup Kansas City Style Barbecue Sauce
1/3 cup ketchup
1 tablespoon Worcestershire Sauce
2 cloves garlic minced
1 medium onion finely chopped
1 1/2 tablespoons dried oregano
1/2 teaspoon freshly ground black pepper
1 cup fresh breadcrumbs
1 1/4 cup Kansas City Style Barbecue Sauce
1/3 cup ketchup
1 tablespoon Worcestershire Sauce
- Preheat oven to 350 degrees. Spray large casserole dish with nonstick cooking spray.
- In a large bowl mix together ground turkey, minced garlic, chopped onion, dried oregano, freshly ground...
See the full directions on my site
Nutritions
Calories
486
Sodium
893mg
37% DV
Fat
5g
7% DV
Protein
34g
68% DV
Carbs
43g
14% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat2g15%
Monosaturated Fat1g8%
Cholesterol63mg21%
Sodium893mg37%
Potassium648mg18%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar4g9%
Vitamin A133IU2%
Vitamin B61mg80%
Vitamin C4mg6%
Calcium194mg19%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.