3 tablespoons ground flax seeds ( flax meal, or ground chia ) 6 tablespoons water 1 pound cauliflower 1/2 cup almonds 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp dried parsley 1/2 tsp salt
Preheat the oven to 400 Â°F and line a baking sheet with parchment paper. You can also cut parchment paper to fit a perforated pizza pan.
In a medium bowl, add the ground flax seeds and water and let it sit ... See the full directions on my site
Sodium 618mg 25% DV
Fat 12g 18% DV
Protein 7g 14% DV
Carbs 20g 6% DV
Fiber 8g 32% DV
PER SERVING *
% DAILY VALUE*
% DAILY VALUE*
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
If you like fish, I'm sure you would enjoy a nice fish pie from time to time as much as we do….. I don't see why not, it is light, it is healthy and truly yummy.
500 g fish mixed white fish, salmon, smoked haddock cubed 1 onion (organic) 1 leek (organic) 1/2 courgette (organic) chopped Handful kale (organic) optional finely or roughly chopped 2 medium potatoes (organic) or large 1 small sweet potato (organic) 150 g green beans 2 small carrots (organic) 2 stalks celery 200 ml coconut milk or milk 100 ml double cream 2 tbsp creme fraiche full fat 1 tsp Salt 1 tbsp olive oil ( Or 1 tsp butter ) pepper (ground) 1/6 tsp nutmeg (grated) thyme a few springs, fresh parsley or chives (or both) to decorate
1. Put some water in a pot and boil the potatoes for five minutes, just to get them started. Not the sweet potatoes though. Leave aside until ready to use them. 2. In a separate pot maybe a deeper frying ...
Egg Salad Sandwich Recipe - This classic egg salad sandwich recipe makes the best sandwich recipe! Light, creamy and delicious it makes the perfect quick and easy lunch or light supper. A light and creamy