Easy Vegan Lentil Bolognese
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This easy vegan lentil bolognese is healthy and so delicious. It´s ready in 15 minutes,
500 ml Vegetable Stock
100 grams Red Lentils
200 grams Diced Tomatoes
1 tbsp Tomato Paste
1 Carrot
1 Onion
1 Garlic Clove
Spices
100 grams Red Lentils
200 grams Diced Tomatoes
1 tbsp Tomato Paste
1 Carrot
1 Onion
1 Garlic Clove
Spices
Nutritions
Calories
632
Sodium
3356mg
139% DV
Fat
22g
35% DV
Protein
43g
86% DV
Carbs
108g
36% DV
Fiber
44g
178% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat8g51%
Monosaturated Fat7g48%
Cholesterol24mg8%
Sodium3356mg139%
Potassium1856mg53%
Protein43g86%
% DAILY VALUE*
Total Carbohydrate
Fiber44g178%
Sugar24g48%
Vitamin A5084IU101%
Vitamin B68mg425%
Vitamin C56mg93%
Calcium153mg15%
Iron14mg80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.