EASY VEGETABLE LO MEIN RECIPE
69
8
8 ounces lo mein noodles
1 tablespoon vegetable oil
3 cloves garlic ( minced )
1 teaspoon grated fresh ginger
4 cups julienned vegetables ( I like to use scallions, celery, bok choy or cabbage, and green pepper )
4 tablespoons soy sauce
1 tablespoon brown sugar
2 tablespoons rice wine ( Mirin )
3 teaspoons toasted sesame oil
1 tablespoon Thai Sweet Chili sauce
1 tablespoon vegetable oil
3 cloves garlic ( minced )
1 teaspoon grated fresh ginger
4 cups julienned vegetables ( I like to use scallions, celery, bok choy or cabbage, and green pepper )
4 tablespoons soy sauce
1 tablespoon brown sugar
2 tablespoons rice wine ( Mirin )
3 teaspoons toasted sesame oil
1 tablespoon Thai Sweet Chili sauce
Cook the noodles, per the package directions, to al dente. Drain and rinse with cold water.
While the noodles cook, prep your vegetables, cutting into similar sized julienned pieces.
In a small bowl, stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
1063mg
44% DV
Fat
4g
6% DV
Protein
7g
14% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.8900000000000001g5%
Monosaturated Fat1g7%
Cholesterol6mg2%
Sodium1063mg44%
Potassium138mg3%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar3g7%
Vitamin A658IU13%
Vitamin B60.76mg38%
Vitamin C5mg9%
Calcium24mg2%
Iron0.76mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
