EASY VEGETABLE LO MEIN RECIPE
79
8
8 ounces lo mein noodles
1 tablespoon vegetable oil
3 cloves garlic ( minced )
1 teaspoon grated fresh ginger
4 cups julienned vegetables ( I like to use scallions, celery, bok choy or cabbage, and green pepper )
4 tablespoons soy sauce
1 tablespoon brown sugar
2 tablespoons rice wine ( Mirin )
3 teaspoons toasted sesame oil
1 tablespoon Thai Sweet Chili sauce
1 tablespoon vegetable oil
3 cloves garlic ( minced )
1 teaspoon grated fresh ginger
4 cups julienned vegetables ( I like to use scallions, celery, bok choy or cabbage, and green pepper )
4 tablespoons soy sauce
1 tablespoon brown sugar
2 tablespoons rice wine ( Mirin )
3 teaspoons toasted sesame oil
1 tablespoon Thai Sweet Chili sauce
Cook the noodles, per the package directions, to al dente. Drain and rinse with cold water.
While the noodles cook, prep your vegetables, cutting into similar sized julienned pieces.
In a small bowl, stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
1063mg
44% DV
Fat
4g
6% DV
Protein
7g
14% DV
Carbs
11g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
0.8900000000000001g
5%
Monosaturated Fat
1g
7%
Cholesterol
6mg
2%
Sodium
1063mg
44%
Potassium
138mg
3%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
3g
7%
Vitamin A
658IU
13%
Vitamin B6
0.76mg
38%
Vitamin C
5mg
9%
Calcium
24mg
2%
Iron
0.76mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.