EASY VEGETABLE LO MEIN RECIPE

151
8 ounces lo mein noodles
1 tablespoon vegetable oil
3 cloves garlic ( minced )
1 teaspoon grated fresh ginger
4 cups julienned vegetables ( I like to use scallions, celery, bok choy or cabbage, and green pepper )
!For the sauce:
4 tablespoons soy sauce
1 tablespoon brown sugar
2 tablespoons rice wine ( Mirin )
3 teaspoons toasted sesame oil
1 tablespoon Thai Sweet Chili sauce
Cook the noodles, per the package directions, to al dente. Drain and rinse with cold water. While the noodles cook, prep your vegetables, cutting into similar sized julienned pieces. In a small bowl, stir...
See the full directions on my site
Nutritions

Calories
915

Sodium
8507mg
354% DV

Fat
35g
55% DV

Protein
57g
114% DV

Carbs
92g
31% DV

Fiber
14g
57% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV