EASY VEGETABLE LO MEIN RECIPE
181
8 ounces lo mein noodles
1 tablespoon vegetable oil
3 cloves garlic ( minced )
1 teaspoon grated fresh ginger
4 cups julienned vegetables ( I like to use scallions, celery, bok choy or cabbage, and green pepper )
!For the sauce:
4 tablespoons soy sauce
1 tablespoon brown sugar
2 tablespoons rice wine ( Mirin )
3 teaspoons toasted sesame oil
1 tablespoon Thai Sweet Chili sauce
1 tablespoon vegetable oil
3 cloves garlic ( minced )
1 teaspoon grated fresh ginger
4 cups julienned vegetables ( I like to use scallions, celery, bok choy or cabbage, and green pepper )
!For the sauce:
4 tablespoons soy sauce
1 tablespoon brown sugar
2 tablespoons rice wine ( Mirin )
3 teaspoons toasted sesame oil
1 tablespoon Thai Sweet Chili sauce
Cook the noodles, per the package directions, to al dente. Drain and rinse with cold water.
While the noodles cook, prep your vegetables, cutting into similar sized julienned pieces.
In a small bowl, stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
915
Sodium
8507mg
354% DV
Fat
35g
55% DV
Protein
57g
114% DV
Carbs
92g
31% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g94%
Polysaturated Fat7g44%
Monosaturated Fat9g62%
Cholesterol51mg17%
Sodium8507mg354%
Potassium1101mg31%
Protein57g114%
% DAILY VALUE*
Total Carbohydrate
Fiber14g57%
Sugar29g58%
Vitamin A5261IU105%
Vitamin B66mg303%
Vitamin C47mg78%
Calcium200mg20%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.