Easy Vegetable Soup
14
A flavor packed healthy Vegetable Soup that the whole family can enjoy. It comes together quickly and easily with a beautiful array of vegetables in a perfectly seasoned broth.
6
2 tablespoons vegetable oil
2 ribs celery chopped
1 medium onion chopped
2 cups chopped cabbage
3 cloves garlic minced
1 teaspoon dried thyme leaves
1 teaspoon dried crushed rosemary
1/2 teaspoon dried marjoram
1/2 teaspoon fresh ground black pepper
6 cups vegetable stock
2 carrots chopped
1 can fire roasted tomatoes
1 medium Yukon Gold potato peeled and diced
1 cup fresh green beans trimmed and cut into small bites
3/4 cup frozen peas
1 teaspoon dried parsley (or 1 tablespoon fresh)
2 ribs celery chopped
1 medium onion chopped
2 cups chopped cabbage
3 cloves garlic minced
1 teaspoon dried thyme leaves
1 teaspoon dried crushed rosemary
1/2 teaspoon dried marjoram
1/2 teaspoon fresh ground black pepper
6 cups vegetable stock
2 carrots chopped
1 can fire roasted tomatoes
1 medium Yukon Gold potato peeled and diced
1 cup fresh green beans trimmed and cut into small bites
3/4 cup frozen peas
1 teaspoon dried parsley (or 1 tablespoon fresh)
Nutritions
Calories
140
Sodium
1218mg
50% DV
Fat
12g
18% DV
Protein
6g
12% DV
Carbs
20g
6% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat2g17%
Monosaturated Fat3g20%
Cholesterol4mg1%
Sodium1218mg50%
Potassium484mg13%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar10g20%
Vitamin A8086IU161%
Vitamin B62mg135%
Vitamin C38mg64%
Calcium104mg10%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.