Salads
Calories
622
Sodium
335mg
13% DV
Fat
10g
15% DV
Protein
22g
44% DV
Carbs
116g
39% DV
Fiber
10g
40% DV
Easy Waldorf Salad
December 29, 2016
402
A traditional Waldorf Salad with crisp apples, grapes, celery and walnuts in a creamy dressing.
1 red apple (honey crisp, red delicious), unpeeled and chopped into bite-sized pieces
1 green apple (golden delicious), unpeeled and chopped into bite-sized pieces
1 rib celery, sliced
1 cup red seedless grapes, halved
1/4 cup golden raisins
1/3 cup walnut halves
1/3 cup mayonnaise (or half Greek yogurt)
1 tsp granulated sugar
1 tsp red wine vinegar
black pepper, to taste
Bib lettuce or large lettuce leaves
1 green apple (golden delicious), unpeeled and chopped into bite-sized pieces
1 rib celery, sliced
1 cup red seedless grapes, halved
1/4 cup golden raisins
1/3 cup walnut halves
1/3 cup mayonnaise (or half Greek yogurt)
1 tsp granulated sugar
1 tsp red wine vinegar
black pepper, to taste
Bib lettuce or large lettuce leaves
In a large bowl toss the apples in lemon juice. Add celery, grapes, raisins and walnuts
In a separate bowl stir together the mayonnaise, sugar, red wine vinegar and pepper. Taste and adjust to your liking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
622
Sodium
335mg
13% DV
Fat
10g
15% DV
Protein
22g
44% DV
Carbs
116g
39% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 2g 16%
Monosaturated Fat 5g 31%
Cholesterol 51mg 17%
Sodium 335mg 13%
Potassium 649mg 18%
Protein 22g 44%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 40%
Sugar 80g 161%
Vitamin A 1230IU 24%
Vitamin B6 1mg 87%
Vitamin C 34mg 57%
Calcium 168mg 16%
Iron 9mg 53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.