Dip
April 04, 2018
See the full directions on my site
Calories
917
Sodium
1256mg
52% DV
Fat
61g
94% DV
Protein
43g
86% DV
Carbs
51g
17% DV
Fiber
21g
85% DV
Edamame Hummus
3
6 servings
3 tbsp tahini
1/4 cup lemon juice
2 tbsp olive oil
1 garlic clove
2 cups shelled edamame
1/2 tsp cumin
1/4 tsp paprika
1/2 tsp salt
1/3 cup warm water
1/4 cup lemon juice
2 tbsp olive oil
1 garlic clove
2 cups shelled edamame
1/2 tsp cumin
1/4 tsp paprika
1/2 tsp salt
1/3 cup warm water
Add the tahini, fresh lemon juice, olive oil, and garlic to a food processor. Blend until somewhat smooth, scraping down the sides as necessary. Add the edamame, cumin, paprika, and salt to the blender....
See the full directions on my site
Nutritions
Calories
917
Sodium
1256mg
52% DV
Fat
61g
94% DV
Protein
43g
86% DV
Carbs
51g
17% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
50%
Polysaturated Fat
19g
122%
Monosaturated Fat
31g
196%
Cholesterol
5mg
1%
Sodium
1256mg
52%
Potassium
360mg
10%
Protein
43g
86%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
85%
Sugar
11g
22%
Vitamin A
621IU
12%
Vitamin B6
3mg
178%
Vitamin C
48mg
81%
Calcium
406mg
40%
Iron
6mg
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
