Dip April 04, 2018
See the full directions on my site
Calories
917
Sodium
1256mg
52% DV
Fat
61g
94% DV
Protein
43g
86% DV
Carbs
51g
17% DV
Fiber
21g
85% DV
Edamame Hummus
7
6 servings
3 tbsp tahini
1/4 cup lemon juice
2 tbsp olive oil
1 garlic clove
2 cups shelled edamame
1/2 tsp cumin
1/4 tsp paprika
1/2 tsp salt
1/3 cup warm water
1/4 cup lemon juice
2 tbsp olive oil
1 garlic clove
2 cups shelled edamame
1/2 tsp cumin
1/4 tsp paprika
1/2 tsp salt
1/3 cup warm water
Add the tahini, fresh lemon juice, olive oil, and garlic to a food processor. Blend until somewhat smooth, scraping down the sides as necessary. Add the edamame, cumin, paprika, and salt to the blender....
See the full directions on my site
Nutritions
Calories
917
Sodium
1256mg
52% DV
Fat
61g
94% DV
Protein
43g
86% DV
Carbs
51g
17% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 50%
Polysaturated Fat 19g 122%
Monosaturated Fat 31g 196%
Cholesterol 5mg 1%
Sodium 1256mg 52%
Potassium 360mg 10%
Protein 43g 86%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 85%
Sugar 11g 22%
Vitamin A 621IU 12%
Vitamin B6 3mg 178%
Vitamin C 48mg 81%
Calcium 406mg 40%
Iron 6mg 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
