Muffins

Egg and Cheese English Muffin!

Cheryl Culver
September 09, 2013
25

Freezing breakfast! Check out how easy this breakfast sandwich is to prepare and freeze. Then just pluck one out of the freezer and BAM, breakfast is served!

12
Ingredients
12 English muffins, split in half
12 eggs
3 Tbsp. butter or olive oil
12 slices American cheese
Salt and pepper to taste
(you can also throw on some cooked sausage patties or bacon)
Directions Lightly toast the English muffins. Scramble the eggs in the oil or butter (you can also fry the eggs instead of scramble if you’d prefer). Salt and pepper to taste. Place the cooked eggs and a...
See the full directions on my site
Nutritions

Calories
443

Sodium
457mg
19% DV

Fat
22g
34% DV

Protein
33g
67% DV

Carbs
25g
8% DV

Fiber
3g
15% DV