Main Dishes

EGG AND MUSHROOM BURRITOS

balancenutrition
September 24, 2018
19
01
1/2 cup Button mushrooms ( stemmed, sliced )
1/2 cup Spinach
2 Egg whites beaten
1 Whole wheat tortillas
1 tsp oil

Step 1 Heat oil in a non-stick pan and sauté mushrooms for 2 mins, add the spinach & cook for 1 more min.
See the full directions on my site
Nutritions

Calories
143

Sodium
120mg
5% DV

Fat
7g
10% DV

Protein
9g
18% DV

Carbs
14g
5% DV

Fiber
2g
11% DV

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144

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3/4 c granulated sugar
1/2 c vegetable oil
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1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
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1/2 t cinnamon
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12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV