BreakfastMarch 12, 2018
Calories
68
Sodium
75mg
3% DV
Fat
5g
7% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
EGG & BACON CUPS
17
A sumptuous bacon and egg cup perched high on top puff pastry and fresh tomato, served with steamed asparagus and Hollandaise sauce. Perfect brunch dish!
Check out the full recipe on my blog!
6
6 eggs
6 strips bacon ( precook halfway )
1 sheet puff pastry dough
6 strips bacon ( precook halfway )
1 sheet puff pastry dough
Nutritions
Calories
68
Sodium
75mg
3% DV
Fat
5g
7% DV
Protein
3g
6% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.75g4%
Monosaturated Fat2g14%
Cholesterol4mg1%
Sodium75mg3%
Potassium49mg1%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.2g0%
Vitamin A0.0IU0%
Vitamin B60.04mg2%
Vitamin C0.3mg0%
Calcium3mg0%
Iron0.21mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.