DessertsFebruary 26, 2017
Calories
2342
Sodium
220mg
9% DV
Fat
208g
321% DV
Protein
13g
26% DV
Carbs
75g
25% DV
Fiber
6g
25% DV
Egg Free Pancakes with Sweet Orange Sauce
28
Looking for a, quick to prepare breakfast or dessert, here you have it ! The batter and sweet orange sauce is super simple and super quick to prepare.
Sweet Orange Syrup
100g/ 125ml sugar
15 ml grated orange rind
150ml freshly squeezed orange juice
100g margarine
15ml cornflour
For the Egg Free Pancakes
1 cup cake or all purpose flour
¼ teaspoon baking powder
¼ cup sugar
1¼ cup milk
2 teaspoons oil
¼ teaspoon vanilla essence ( optional)
100g/ 125ml sugar
15 ml grated orange rind
150ml freshly squeezed orange juice
100g margarine
15ml cornflour
For the Egg Free Pancakes
1 cup cake or all purpose flour
¼ teaspoon baking powder
¼ cup sugar
1¼ cup milk
2 teaspoons oil
¼ teaspoon vanilla essence ( optional)
Start by making the orange sauce, by heating on medium heat sugar, orange rind, freshly squeezed orange juice and margarine in a pot.
Stir constantly until the sugar has dissolved, about 4 minutes. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2342
Sodium
220mg
9% DV
Fat
208g
321% DV
Protein
13g
26% DV
Carbs
75g
25% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat62g310%
Polysaturated Fat23g144%
Monosaturated Fat123g772%
Cholesterol27mg9%
Sodium220mg9%
Potassium644mg18%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar70g141%
Vitamin A992IU19%
Vitamin B62mg144%
Vitamin C13mg23%
Calcium437mg43%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.