Sandwiches
February 17, 2015
Calories
386
Sodium
726mg
30% DV
Fat
23g
36% DV
Protein
20g
40% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
Egg n Bacon Cheesy Melt
A hot breakfast -- make ahead, heat and eat! Sooo good, you'll want it for lunch and dinner, too!
8
12 hard boiled eggs, peeled and chopped
2 cups shredded cheddar cheese
1 cup mayonnaise
12 slices bacon, cooked and crumbled
1 tablespoon Dijon mustard
½ teaspoon garlic powder
8 English muffins, halved
2 cups shredded cheddar cheese
1 cup mayonnaise
12 slices bacon, cooked and crumbled
1 tablespoon Dijon mustard
½ teaspoon garlic powder
8 English muffins, halved
Combine all ingredients gently.
Cover and store in the refrigerator until needed (or overnight)
Divide mixture among halved English muffins, spreading evenly to cover entire muffin half.
Broil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
386
Sodium
726mg
30% DV
Fat
23g
36% DV
Protein
20g
40% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
46%
Polysaturated Fat
2g
18%
Monosaturated Fat
11g
72%
Cholesterol
392mg
131%
Sodium
726mg
30%
Potassium
227mg
6%
Protein
20g
40%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1g
3%
Vitamin A
347IU
6%
Vitamin B6
0.24mg
12%
Vitamin C
1mg
2%
Calcium
191mg
19%
Iron
3mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
