Egg Scrambled with Drumstick Leaves
17
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2
4 whole eggs
1 tbsp flour
salt
black pepper
2 green chili ( finely chopped )
1/4 cup cheddar cheese
1 cup drumstick leaves
2 cloves garlic
1 small onion
1 tbsp flour
salt
black pepper
2 green chili ( finely chopped )
1/4 cup cheddar cheese
1 cup drumstick leaves
2 cloves garlic
1 small onion
- Preheat the oven to 180°C.
- Heat oil in pan. Add the chopped onion and garlic.
- Mix the drumstick leaves in the scrambled egg. Add flour.Mix thoroughly.
- Put the mixture of...
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Nutritions
Calories
119
Sodium
512mg
21% DV
Fat
3g
4% DV
Protein
12g
24% DV
Carbs
15g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.7500000000000001g4%
Monosaturated Fat0.9600000000000001g6%
Cholesterol4mg1%
Sodium512mg21%
Potassium328mg9%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar5g10%
Vitamin A1028IU20%
Vitamin B60.33999999999999997mg17%
Vitamin C32mg54%
Calcium112mg11%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.