Eggplants with smoked fish recipe

18

Eggplants (aubergine) is not a vegetable that you see or hear enough about. However, you will be surprised how decadent an eggplants (aubergines) with fish recipe can be.

4
1 pound egg garden (halves)
1 cup of dry fish
1 big yellow onion
2 tomatoes (diced)
5 greens onions
2 garlic cloves
Seasoning mix (dry herbs mix)
Olive oil
1/2 cup fresh basil
dash Salt - pepper
1/2 cup of water
  • Boil your eggplants until soft but firm. Drain the water and set it aside.
  • 2.In a sauce pan, heat up some oil on medium heat.
  • 3.Sauté the onion until they are translucid. Add the...

See the full directions on my site
Nutritions

Calories
745

Sodium
1130mg
47% DV

Fat
48g
75% DV

Protein
12g
24% DV

Carbs
36g
12% DV

Fiber
6g
25% DV

[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2Fwp-content%2Fuploads%2F2022%2F09%2FThe-EASIEST-5-Ingredient-Chicken-DINNER-IDEAS.png&ho=https%3A%2F%2Fwww.sixsistersstuff.com&s=554&h=5e3090a6a1bffd2ba2b6151e1b472beaa12d0466dcd2490a3367968f8ac8f593&size=980x&c=465168516 crop_info="%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252Fwp-content%252Fuploads%252F2022%252F09%252FThe-EASIEST-5-Ingredient-Chicken-DINNER-IDEAS.png%26ho%3Dhttps%253A%252F%252Fwww.sixsistersstuff.com%26s%3D554%26h%3D5e3090a6a1bffd2ba2b6151e1b472beaa12d0466dcd2490a3367968f8ac8f593%26size%3D980x%26c%3D465168516%22%7D" expand=1]

Winner winner, chicken dinner! This time of year means busy days and busier evenings. When it’s time for supper, we need recipes that are delicious AND come together quickly! We are all about easy meal ideas, aren’t you? These 5 Ingredient Chicken Dinners are perfect for busy nights! Your family will LOVE these easy Chicken ...

The post The EASIEST 5 Ingredient Chicken DINNER IDEAS appeared first on Six Sisters' Stuff.