Eight Can Taco Soup
This is the easiest, most gourmet soup you will ever cook outdoors. With just 8 cans and some taco seasoning you are ready to go in under 5 minutes! It is warm and creamy with just the right spice to fill all your hungry campers. I am sure this will become one of your go-to meals. With a 5 minute prep time, you will love it after a long hike or just a long day at work!
8
1 can diced tomatoes, 14 oz
1 can white beans, 14 oz, drained and rinsed
1 can black beans, 15 oz. drained and rinsed
1 can corn, 14 oz.
1 can green enchilada sauce, 14 oz.
1 can cream of chicken soup, 10 oz.
1 can chicken broth, 14 oz
1 can chicken, 12 oz.
1 package taco seasoning
1 can white beans, 14 oz, drained and rinsed
1 can black beans, 15 oz. drained and rinsed
1 can corn, 14 oz.
1 can green enchilada sauce, 14 oz.
1 can cream of chicken soup, 10 oz.
1 can chicken broth, 14 oz
1 can chicken, 12 oz.
1 package taco seasoning
This can be made in a Dutch oven or in a cast iron pot on a camp stove.
Open all cans. Drain and rinse the beans. Dump all cans into the pot. Add the taco seasoning, stir to mix. Bring to a boil and simmer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
867
Sodium
401mg
16% DV
Fat
33g
52% DV
Protein
30g
61% DV
Carbs
60g
20% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
53%
Polysaturated Fat
6g
40%
Monosaturated Fat
16g
103%
Cholesterol
45mg
15%
Sodium
401mg
16%
Potassium
1720mg
49%
Protein
30g
61%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
65%
Sugar
3g
7%
Vitamin A
552IU
11%
Vitamin B6
1mg
56%
Vitamin C
10mg
17%
Calcium
212mg
21%
Iron
7mg
43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
