Eight Can Taco Soup

This is the easiest, most gourmet soup you will ever cook outdoors. With just 8 cans and some taco seasoning you are ready to go in under 5 minutes! It is warm and creamy with just the right spice to fill all your hungry campers. I am sure this will become one of your go-to meals. With a 5 minute prep time, you will love it after a long hike or just a long day at work!

8
1 can diced tomatoes, 14 oz
1 can white beans, 14 oz, drained and rinsed
1 can black beans, 15 oz. drained and rinsed
1 can corn, 14 oz.
1 can green enchilada sauce, 14 oz.
1 can cream of chicken soup, 10 oz.
1 can chicken broth, 14 oz
1 can chicken, 12 oz.
1 package taco seasoning
This can be made in a Dutch oven or in a cast iron pot on a camp stove. Open all cans. Drain and rinse the beans. Dump all cans into the pot. Add the taco seasoning, stir to mix. Bring to a boil and simmer...
See the full directions on my site
Nutritions

Calories
867

Sodium
401mg
16% DV

Fat
33g
52% DV

Protein
30g
61% DV

Carbs
60g
20% DV

Fiber
16g
65% DV

Marinated Taro Root

2570

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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