Beverage

Energizing Iced Earl Grey Latte

130
https://blog.piquetea.com/energizing-iced-earl-grey-latte/

Great for your morning tea fix or an afternoon pick-me-up, this Iced Earl Grey Latte gives a wide range of benefits including that much needed energy boost.

1 serving
1 Pique Earl Grey Tea ( Sachet )
8 oz hot water
1 tbsp almond butter
1 tsp honey
1 pinch salt
3 dashes rose water or orange blossom water ( Optional )
  1. Steep 1 sachet Pique Earl Grey Tea with hot water. Then cool mixture to room temperature (set in...
    See the full directions on my site
Nutritions

Calories
134

Sodium
14mg
0% DV

Fat
15g
23% DV

Protein
6g
12% DV

Carbs
14g
4% DV

Fiber
4g
17% DV

Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic Chicago Italian Beef Sandwich, or pair the roast beef with mashed potatoes, noodles, or rice for a cozy comfort food supper. You can't beat the convenience of an all-day slow cooker meal!

2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
1 T Worcestershire sauce
8 pepperoncini peppers
6
  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
  • Heat oil in a large pot or Dutch oven...
    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV