Energy Balls Recipe
51
Difficulty: light
Preparation time: 30 min
Total time: 1 h 30 min
Calories: 230 kcal
Portion for: 2 (= 28 pieces)
2
½ orange
50 grams oatmeal
75 grams dried dates
50 grams almonds
20 grams honey
tbsp. sesame
50 grams oatmeal
75 grams dried dates
50 grams almonds
20 grams honey
tbsp. sesame
Product recommendation:
Put them in a tin – to keep them fresh in the fridge for at least a week.
Kitchen...
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Nutritions
Calories
470
Sodium
33mg
1% DV
Fat
5g
9% DV
Protein
7g
14% DV
Carbs
101g
34% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.96g
4%
Polysaturated Fat
2g
13%
Monosaturated Fat
2g
17%
Cholesterol
1mg
0%
Sodium
33mg
1%
Potassium
465mg
13%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
37g
75%
Vitamin A
52IU
1%
Vitamin B6
0.81mg
40%
Vitamin C
13mg
22%
Calcium
59mg
5%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.