Energy Balls Recipe
122
Difficulty: light
Preparation time: 30 min
Total time: 1 h 30 min
Calories: 230 kcal
Portion for: 2 (= 28 pieces)
2
½ orange
50 grams oatmeal
75 grams dried dates
50 grams almonds
20 grams honey
tbsp. sesame
50 grams oatmeal
75 grams dried dates
50 grams almonds
20 grams honey
tbsp. sesame
Product recommendation:
Put them in a tin – to keep them fresh in the fridge for at least a week.
Kitchen...
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Nutritions
Calories
470
Sodium
33mg
1% DV
Fat
5g
9% DV
Protein
7g
14% DV
Carbs
101g
34% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9600000000000001g4%
Polysaturated Fat2g13%
Monosaturated Fat2g17%
Cholesterol1mg0%
Sodium33mg1%
Potassium465mg13%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar37g75%
Vitamin A52IU1%
Vitamin B60.81mg40%
Vitamin C13mg22%
Calcium59mg5%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.