English Pub Split Pea Soup
144
1 meaty ham bone
4 cups water
1 bottle ( 12 ounces light beer )
1-1/3 cups dried green split peas ( rinsed )
2 celery ribs ( chopped )
1 large carrot ( chopped )
1 sweet onion ( chopped )
1 tablespoon prepared English mustard
1/2 cup 2% milk
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground nutmeg
4 cups water
1 bottle ( 12 ounces light beer )
1-1/3 cups dried green split peas ( rinsed )
2 celery ribs ( chopped )
1 large carrot ( chopped )
1 sweet onion ( chopped )
1 tablespoon prepared English mustard
1/2 cup 2% milk
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground nutmeg
Place ham bone in a 6-qt. Instant Pot or Ninja Foodi. Add water, beer, peas, celery, carrot, onion and mustard. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
737
Sodium
3591mg
149% DV
Fat
61g
94% DV
Protein
63g
127% DV
Carbs
59g
20% DV
Fiber
20g
83% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g107%
Polysaturated Fat18g117%
Monosaturated Fat21g133%
Cholesterol153mg51%
Sodium3591mg149%
Potassium1539mg43%
Protein63g127%
% DAILY VALUE*
Total Carbohydrate
Fiber20g83%
Sugar22g45%
Vitamin A5040IU100%
Vitamin B614mg707%
Vitamin C57mg96%
Calcium380mg38%
Iron14mg83%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.