Everything Bagel Hummus

Laura Neff
November 04, 2019
109

Smooth hummus flavored with everything bagel seasoning for the most flavorful hummus.

6
2 tablespoons tahini
4 tablespoons lemon juice
1 clove garlic
15 ounce can chickpeas, drained and rinsed, reserving the liquid
4 tablespoons olive oil
2 tablespoons reserved chickpea liquid
1 tablespoon everything bagel seasoning

In a food processor add tahini and lemon juice. Mix well.

Add in the whole garlic clove and a handful of chickpeas. Mix well. Continue adding handfuls of chickpeas mixing well after each...


See the full directions on my site
Nutritions

Calories
344

Sodium
34mg
1% DV

Fat
13g
20% DV

Protein
13g
26% DV

Carbs
41g
14% DV

Fiber
11g
44% DV

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