Main Dishes

Everything Bagel Salmon

Megan Olson

May 14, 2019

Everything Bagel Salmon! A healthy fish recipe that's Whole30 compliant and baked in 20 minutes. A quick and easy meal that is easy and delicious. Low Carb + Paleo + Whole30 + Keto + Gluten Free + Low Calorie

3 salmon filets ( thawed )
1/4 cup extra virgin olive oil ( or avocado oil )
1/4 cup everything bagel seasoning

Preheat oven to 350 F. Prepare an oven safe dish with cooking spray or cover a baking sheet with parchment.
Place the olive oil in a...
See the full directions on my site

Nutritions

Calories
205

Sodium
101mg
4% DV

Fat
16g
26% DV

Protein
2g
4% DV

Carbs
10g
3% DV

Fiber
0.6g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 1g 11%

Monosaturated Fat 12g 79%

Cholesterol 0.36mg 0%

Sodium 101mg 4%

Potassium 19mg 0%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.6g 2%

Sugar 0.2g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.18mg 9%

Vitamin C 0.4mg 0%

Calcium 3mg 0%

Iron 0.77mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.