Everything Bagel Salmon! A healthy fish recipe that's Whole30 compliant and baked in 20 minutes. A quick and easy meal that is easy and delicious. Low Carb + Paleo + Whole30 + Keto + Gluten Free + Low Calorie
3
3 salmon filets ( thawed )
1/4 cup extra virgin olive oil ( or avocado oil )
1/4 cup everything bagel seasoning
1/4 cup extra virgin olive oil ( or avocado oil )
1/4 cup everything bagel seasoning
- Preheat oven to 350 F. Prepare an oven safe dish with cooking spray or cover a baking sheet with parchment.
- Place the olive oil in a ...
See the full directions on my site
Nutritions
Calories
205
Sodium
101mg
4% DV
Fat
16g
26% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
1g
11%
Monosaturated Fat
12g
79%
Cholesterol
0.36mg
0%
Sodium
101mg
4%
Potassium
19mg
0%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.2g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.18mg
9%
Vitamin C
0.4mg
0%
Calcium
3mg
0%
Iron
0.77mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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6-8
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Nutritions
Calories
517
Sodium
1725mg
71% DV
Fat
39g
60% DV
Protein
26g
52% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
130%
Polysaturated Fat
1g
10%
Monosaturated Fat
11g
72%
Cholesterol
116mg
38%
Sodium
1725mg
71%
Potassium
250mg
7%
Protein
26g
52%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1.0g
2%
Vitamin A
1287IU
25%
Vitamin B6
0.1mg
5%
Vitamin C
2mg
4%
Calcium
690mg
69%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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