Main Dishes

Everything Bagel Salmon

Megan Olson
May 14, 2019
37

Everything Bagel Salmon! A healthy fish recipe that's Whole30 compliant and baked in 20 minutes. A quick and easy meal that is easy and delicious. Low Carb + Paleo + Whole30 + Keto + Gluten Free + Low Calorie

3
3 salmon filets ( thawed )
1/4 cup extra virgin olive oil ( or avocado oil )
1/4 cup everything bagel seasoning
  1. Preheat oven to 350 F. Prepare an oven safe dish with cooking spray or cover a baking sheet with parchment.
  2. Place the olive oil in a...
    See the full directions on my site
Nutritions

Calories
205

Sodium
101mg
4% DV

Fat
16g
26% DV

Protein
2g
4% DV

Carbs
10g
3% DV

Fiber
0.6g
2% DV

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Marinated Taro Root

517
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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