Main Dishes

Everything Bagel Salmon

31

Everything Bagel Salmon! A healthy fish recipe that's Whole30 compliant and baked in 20 minutes. A quick and easy meal that is easy and delicious. Low Carb + Paleo + Whole30 + Keto + Gluten Free + Low Calorie

3
3 salmon filets ( thawed )
1/4 cup extra virgin olive oil ( or avocado oil )
1/4 cup everything bagel seasoning
  1. Preheat oven to 350 F. Prepare an oven safe dish with cooking spray or cover a baking sheet with parchment.
  2. Place the olive oil in a ...
    See the full directions on my site
Nutritions

Calories
205

Sodium
101mg
4% DV

Fat
16g
26% DV

Protein
2g
4% DV

Carbs
10g
3% DV

Fiber
0.6g
2% DV

You don't even have to boil the pasta! A simple, creamy Parmesan Pasta with Chicken is ready for the oven with just 10 minutes of prep! This family-friendly meal is an easy dinner recipe that kids and adults will both enjoy.

2.5 c Alfredo sauce
3 c chicken broth
1 c grated fresh parmesan cheese
16 oz uncooked penne pasta
9 oz cooked, diced chicken
1 T chopped fresh parsley
2 t minced fresh garlic
6-8
  1. Preheat oven to 425 degrees F (220 degrees C). Spray a 9 x 13-inch baking dish with cooking spray.
  2. In the prepared baking dish (or in a separate bowl), whisk together Alfredo sauce and chicken ...
    See the full directions on my site
Nutritions

Calories
517

Sodium
1725mg
71% DV

Fat
39g
60% DV

Protein
26g
52% DV

Carbs
9g
3% DV

Fiber
2g
8% DV
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