Extra Fluffy Gluten-Free English Muffins

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Let's make extra fluffy gluten-free English Muffins! This recipe is so simple and delicious you will never buy store-bought again. Turn these muffins into Eggs Benedict, breakfast sandwiches, or my favorite butter and jam. Since they are gluten-free, it's a healthier way of enjoying breakfast.

13 servings
Gluten-Free Flour:
3 1/2 Cups Gluten-Free Flour
1 1/2 Cups Milk
3 teaspoons Sugar
2 teaspoons Salt
1 tablespoon Yeast
3 Tablespoons Butter ( Room Temperature )
1 Egg ( Beaten )
cooking spray
cornmeal
  1. In a pyrex measuring cup, combine 1 ½ cups of milk. Microwave in 15 seconds burst, and check the temperature with a probe thermometer. The ideal temperature is between 105 °-115° F. Add in 1...
    See the full directions on my site
Nutritions

Calories
2615

Sodium
5247mg
218% DV

Fat
44g
68% DV

Protein
59g
119% DV

Carbs
500g
170% DV

Fiber
41g
165% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV