Fabada Asturiana – Spanish Bean and Sausage Stew
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Fabada Asturiana – Spanish Bean and Sausage Stew made with Beyond Sausage. Vegan + Gluten Free.
2
3 cloves garlic
1/2 onion
2 beyond sausages
2 15 ounce cans white beans
1 tbsp extra virgin olive oil
1 tsp sweet smoked Spanish paprika
1 1/2 cups cold water
1/2 tsp saffron threads
pinch sea salt
pinch black pepper
1/2 onion
2 beyond sausages
2 15 ounce cans white beans
1 tbsp extra virgin olive oil
1 tsp sweet smoked Spanish paprika
1 1/2 cups cold water
1/2 tsp saffron threads
pinch sea salt
pinch black pepper
- Drain two 15 ounce cans of white beans into a sieve and rinse under cold running water, finely mince 3 cloves of garlic, finely dice 1/2 of an onion and cut 2 beyond sausages into 1-inch thick...
See the full directions on my site
Nutritions
Calories
186
Sodium
14mg
0% DV
Fat
12g
18% DV
Protein
8g
17% DV
Carbs
26g
9% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g16%
Monosaturated Fat6g41%
Cholesterol3mg1%
Sodium14mg0%
Potassium516mg14%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar3g7%
Vitamin A13IU0%
Vitamin B62mg105%
Vitamin C7mg12%
Calcium96mg9%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.