Fabada Asturiana – Spanish Bean and Sausage Stew
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Fabada Asturiana – Spanish Bean and Sausage Stew made with Beyond Sausage. Vegan + Gluten Free.
2
3 cloves garlic
1/2 onion
2 beyond sausages
2 15 ounce cans white beans
1 tbsp extra virgin olive oil
1 tsp sweet smoked Spanish paprika
1 1/2 cups cold water
1/2 tsp saffron threads
pinch sea salt
pinch black pepper
1/2 onion
2 beyond sausages
2 15 ounce cans white beans
1 tbsp extra virgin olive oil
1 tsp sweet smoked Spanish paprika
1 1/2 cups cold water
1/2 tsp saffron threads
pinch sea salt
pinch black pepper
- Drain two 15 ounce cans of white beans into a sieve and rinse under cold running water, finely mince 3 cloves of garlic, finely dice 1/2 of an onion and cut 2 beyond sausages into 1-inch thick...
See the full directions on my site
Nutritions
Calories
186
Sodium
14mg
0% DV
Fat
12g
18% DV
Protein
8g
17% DV
Carbs
26g
9% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
2g
16%
Monosaturated Fat
6g
41%
Cholesterol
3mg
1%
Sodium
14mg
0%
Potassium
516mg
14%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
3g
7%
Vitamin A
13IU
0%
Vitamin B6
2mg
105%
Vitamin C
7mg
12%
Calcium
96mg
9%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
