Appetizers
July 27, 2017
Calories
189
Sodium
308mg
12% DV
Fat
15g
24% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Fabulous French Onion Dip
2
Leave the pre-made mixes and dips alone, and make something your family will go crazy for. This french onion dip is super simple, and made from stuff that’s probably in your fridge and pantry right now.
6
12 ounce sour cream
4 ounce cream cheese room temperature
1 cup caramelized onions
1 teaspoon Gourmet Gardens Chunky Garlic paste or 1 teaspoon fresh minced garlic
1/2 teaspoon salt
1/4 teaspoon onion powder
dash pepper
4 ounce cream cheese room temperature
1 cup caramelized onions
1 teaspoon Gourmet Gardens Chunky Garlic paste or 1 teaspoon fresh minced garlic
1/2 teaspoon salt
1/4 teaspoon onion powder
dash pepper
Mix together all ingredients with a fork until well combined. Chill for an hour, and serve with crackers.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
189
Sodium
308mg
12% DV
Fat
15g
24% DV
Protein
2g
5% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
51%
Polysaturated Fat
0.79g
4%
Monosaturated Fat
4g
28%
Cholesterol
54mg
18%
Sodium
308mg
12%
Potassium
149mg
4%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
3g
6%
Vitamin A
597IU
11%
Vitamin B6
0.08mg
4%
Vitamin C
2mg
4%
Calcium
88mg
8%
Iron
0.3mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
