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The recipe of Instant Rava Dhokla is one of the easiest recipes to make which gets ready in a few minutes. It is a quick, simple, and healthier snack.
Ingredients for making the dhokla batter::
4 tbsp. Rava
1/4 tsp Ginger Garlic paste
2 tbsp Curd
pinch Baking soda
Salt ( To taste )
1 Green Chili ( Optional )
1/8 tsp Turmeric Powder ( Optional )
Cooking Spray/Oil To Grease
Ingredients for making the tempering::
¼ tsp Mustard Seeds
1/8 tsp. Asafoetida
5-10 Curry Leaves
1 Whole Red Chili ( Optional )
1 tbsp Oil
4 tbsp. Rava
1/4 tsp Ginger Garlic paste
2 tbsp Curd
pinch Baking soda
Salt ( To taste )
1 Green Chili ( Optional )
1/8 tsp Turmeric Powder ( Optional )
Cooking Spray/Oil To Grease
Ingredients for making the tempering::
¼ tsp Mustard Seeds
1/8 tsp. Asafoetida
5-10 Curry Leaves
1 Whole Red Chili ( Optional )
1 tbsp Oil
1
Preparation for making Rava dhokla:
Nutritions
Calories
206
Sodium
486mg
20% DV
Fat
19g
30% DV
Protein
5g
10% DV
Carbs
9g
3% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
4g
29%
Monosaturated Fat
12g
78%
Cholesterol
2mg
0%
Sodium
486mg
20%
Potassium
271mg
7%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
3g
6%
Vitamin A
2591IU
51%
Vitamin B6
1mg
83%
Vitamin C
20mg
34%
Calcium
86mg
8%
Iron
3mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
www.spinninggrillers.com
Cooked Whole Grain Hummus Recipe by Using Spinning Griller Hummus Blender - PRO.
Ingredients to Cook Traditional Hummus - Whole Grain Hummus :
1 lbs. dry Chick-peas
4 gram Baking Soda
3 cloves garlic clove chopped fine
1/2 grams Jalapeno chopped fine ( optional )
1 grams salt
pinch Chopped Parsley
fluid ounce Tahini
1 lbs. dry Chick-peas
4 gram Baking Soda
3 cloves garlic clove chopped fine
1/2 grams Jalapeno chopped fine ( optional )
1 grams salt
pinch Chopped Parsley
fluid ounce Tahini
This recipe is for people who like Whole Grain Hummus. As you know, most Hummus that you buy from the supermarket or Hummus Restaurant is made of Chick-peas that are blended into a paste with a Hummus...
See the full directions on my site
Nutritions
Calories
96
Sodium
1499mg
62% DV
Fat
0.3g
0% DV
Protein
4g
9% DV
Carbs
21g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.12g
0%
Polysaturated Fat
0.1g
0%
Monosaturated Fat
0.08g
0%
Cholesterol
0.34mg
0%
Sodium
1499mg
62%
Potassium
347mg
9%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
0.7g
1%
Vitamin A
0.0IU
0%
Vitamin B6
0.53mg
26%
Vitamin C
0.3mg
0%
Calcium
23mg
2%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This Whole Grain Hummus recipe is for people who like Hummus. The Hummus that you buy from the supermarket is made of Chick-peas, blended into a paste.
| Air Fryer Meatloaf. How to make a delicious homemade meatloaf in air fryer. Easy to prep and the meatloaf slices come out perfect, every single time. Loaded with flavour and a tomato ketchup glaze and served with no drain mashed potatoes. Plus, the best way for reheating meatloaf in the air fryer the next day. |
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