Fall Vegetable & Wagyu Italian Sausage Soup

July 24, 2020

856

This recipe is a perfect fall dinner that is simple to make, and will leave you with leftovers. Even better, this Fall Vegetable, Wagyu Sweet Italian Sausage and Potato soup is Paleo and Whole30 compliant!

1 lb Double 8 Cattle Company Fullblood Wagyu Sweet Italian Sausage
1 Yellow Onion ( medium diced )
1 Leek ( small diced, white and light green parts only )
1 Red Bell Pepper ( medium diced )
2 Poblano Peppers ( medium diced )
3 Carrots ( medium diced )
2 Celery Stalks ( diced )
1 Zucchini ( quartered lengthwise and medium diced )
4 Small Yellow Potatoes ( small diced, omit potatoes for Paleo-friendly recipe )
1 Garlic Clove ( minced )
28 ounces Fire Roasted Diced Tomatoes
2 quarts Beef Stock
1 SPRIG Thyme ( left whole )
1 BUNCH Kale ( ribs removed and sliced into thin strips )
to taste Kosher Salt
to taste Freshly Ground Black Pepper
1 tbsp Sherry Vinegar

PREPARING THE SOUP

Heat a large Dutch oven to medium-high heat.

Add the Fullblood Wagyu sweet Italian sausage in small portions. Use a wooden spoon to break up the sausage...
See the full directions on my site

Nutritions

Calories
125

Sodium
605mg
25% DV

Fat
1g
2% DV

Protein
7g
15% DV

Carbs
20g
7% DV

Fiber
6g
26% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.4g 2%

Polysaturated Fat 0.89g 5%

Monosaturated Fat 0.54g 3%

Cholesterol 5mg 1%

Sodium 605mg 25%

Potassium 1120mg 32%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 26%

Sugar 8g 16%

Vitamin A 10115IU 202%

Vitamin B6 0.6mg 30%

Vitamin C 57mg 96%

Calcium 80mg 8%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
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Sodium
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12% DV

Fat
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19% DV

Protein
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51% DV

Carbs
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5% DV

Fiber
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23% DV

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Fat

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Polysaturated Fat 1g 11%

Monosaturated Fat 8g 52%

Cholesterol 54mg 18%

Sodium 301mg 12%

Potassium 907mg 25%

Protein 25g 51%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 23%

Sugar 3g 7%

Vitamin A 1325IU 26%

Vitamin B6 1mg 61%

Vitamin C 13mg 21%

Calcium 120mg 12%

Iron 4mg 22%

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Nutritions

Calories
57

Sodium
102mg
4% DV

Fat
5g
8% DV

Protein
0.5g
1% DV

Carbs
1g
0% DV

Fiber
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2% DV

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Fat

Saturated Fat 0.89g 4%

Polysaturated Fat 0.67g 4%

Monosaturated Fat 3g 23%

Cholesterol 1mg 0%

Sodium 102mg 4%

Potassium 59mg 1%

Protein 0.5g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 0.4g 0%

Vitamin A 2109IU 42%

Vitamin B6 0.24mg 12%

Vitamin C 1mg 1%

Calcium 8mg 0%

Iron 0.42mg 2%

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Nutritions

Calories
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Sodium
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24% DV

Fat
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12% DV

Protein
3g
7% DV

Carbs
16g
5% DV

Fiber
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17% DV

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Fat

Saturated Fat 1g 9%

Polysaturated Fat 2g 14%

Monosaturated Fat 3g 24%

Cholesterol 4mg 1%

Sodium 585mg 24%

Potassium 668mg 19%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 9g 18%

Vitamin A 2634IU 52%

Vitamin B6 1mg 76%

Vitamin C 39mg 66%

Calcium 42mg 4%

Iron 2mg 11%

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Fall Vegetable & Wagyu Italian Sausage Soup

This recipe is a perfect fall dinner that is simple to make, and will leave you with leftovers. Even better, this Fall Vegetable, Wagyu Sweet Italian Sausage and Potato soup is Paleo and Whole30 compliant!

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