SaladsApril 15, 2016
Calories
269
Sodium
289mg
12% DV
Fat
9g
14% DV
Protein
7g
14% DV
Carbs
45g
15% DV
Fiber
8g
35% DV
Farro and Jicama Salad with Olives, Feta and Lemon
40
This farro and jicama salad recipe with fresh lemon, olives, and feta cheese is a refreshing lighter lunch or simple side dish.
6
3 cups farro, cooked
3 cups jicama, cubed
½ cup kalamata olives, sliced
3 cups jicama, cubed
½ cup kalamata olives, sliced
Combine ingredients in a medium-sized bowl, season with salt and pepper to taste, then chill for 15 minutes.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
269
Sodium
289mg
12% DV
Fat
9g
14% DV
Protein
7g
14% DV
Carbs
45g
15% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g11%
Monosaturated Fat6g38%
Cholesterol1mg0%
Sodium289mg12%
Potassium91mg2%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar1g2%
Vitamin A14IU0%
Vitamin B61mg67%
Vitamin C13mg22%
Calcium8mg0%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.