Desserts

Favorite Oatmeal Chocolate Chip Bars

153

These delicous bars are ready to eat in just 20 minutes! They're a perfect combination of sweet and just a tiny bit of salty. Absolutely irresistible!

1 c. flour
6 tbsp. sugar
1/2 tsp. salt
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 c. brown sugar
1 c. oatmeal
1/2 c. chocolate chips
1 egg
1/2 c. oil
1/2 tsp. vanilla

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
3851

Sodium
1964mg
81% DV

Fat
95g
146% DV

Protein
60g
121% DV

Carbs
730g
248% DV

Fiber
40g
162% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV