Feel Good Tofu Noodle Soup

March 30, 2018

4 servings

1 extra-firm tofu
1 1/2 tbsp oil
1 tsp coconut oil
1 cup onion
1 cup celery
1 cup carrot
4 garlic cloves
1/4 tsp red pepper flakes
1/4 tsp thyme
1/4 tsp pepper
1/8 tsp white pepper
8 cups vegan chicken-style broth
2 tbsp soy sauce
1 tbsp nooch
8 oz brown rice elbows
salt

Preheat the oven to 350 degrees F and line a baking sheet with parchment paper. Open the tofu package, drain the excess liquid, and press the tofu while the oven reheats. Squish the tofu into a more...

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Nutritions

Calories
3002

Sodium
8227mg
342% DV

Fat
82g
127% DV

Protein
235g
471% DV

Carbs
334g
113% DV

Fiber
77g
309% DV