Soups February 02, 2015
Calories
661
Sodium
86mg
3% DV
Fat
4g
7% DV
Protein
25g
50% DV
Carbs
129g
44% DV
Fiber
5g
23% DV
Fennel soup
7
Fennel soup is a wonderful recipe,Make it in your kitchen with simple ingredients.
2
1 Fennel, a medium-sized, cuted into small cubes
2 cups vermicelli
2 liters of warm water
3 tbsp Fennel leaves
2 tbsp parsley, finely chopped
2 cubic Maggie
2 cups vermicelli
2 liters of warm water
3 tbsp Fennel leaves
2 tbsp parsley, finely chopped
2 cubic Maggie
1. In a saucepan over high heat, Boil the water , add the noodles, Poach for five minutes, then add maggie cubes and flip well.
2. Add the fennel, fennel green leaves and parsley, boil the mixture slightly, then raise the amount from the fire, pour the soup in bowls and serve.
Nutritions
Calories
661
Sodium
86mg
3% DV
Fat
4g
7% DV
Protein
25g
50% DV
Carbs
129g
44% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 2g 15%
Monosaturated Fat 1g 6%
Cholesterol 151mg 50%
Sodium 86mg 3%
Potassium 773mg 22%
Protein 25g 50%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 12g 24%
Vitamin A 1226IU 24%
Vitamin B6 0.34mg 17%
Vitamin C 22mg 37%
Calcium 103mg 10%
Iron 7mg 44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
