SaladsNovember 28, 2018
Calories
214
Sodium
1010mg
42% DV
Fat
9g
15% DV
Protein
2g
5% DV
Carbs
28g
9% DV
Fiber
3g
15% DV
Festive Tossed Salad
25
6
8 cups torn salad greens
1 medium tomato ( cut into wedges )
1 cup cubed peeled cucumber
1 medium sweet red pepper ( julienned )
1 celery rib ( sliced )
1/4 cup chopped green onions
4 sweet pickles ( chopped )
1 tablespoon chopped ripe olives
DRESSING:
1/4 cup olive oil
2 tablespoons lemon juice
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon ground mustard
1/8 teaspoon garlic powder
1 medium tomato ( cut into wedges )
1 cup cubed peeled cucumber
1 medium sweet red pepper ( julienned )
1 celery rib ( sliced )
1/4 cup chopped green onions
4 sweet pickles ( chopped )
1 tablespoon chopped ripe olives
DRESSING:
1/4 cup olive oil
2 tablespoons lemon juice
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon ground mustard
1/8 teaspoon garlic powder
In a large salad bowl, combine the first eight ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad; gently toss to coat. Serve immediately.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
214
Sodium
1010mg
42% DV
Fat
9g
15% DV
Protein
2g
5% DV
Carbs
28g
9% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g7%
Monosaturated Fat6g42%
Cholesterol5mg2%
Sodium1010mg42%
Potassium606mg17%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar21g43%
Vitamin A4255IU85%
Vitamin B60.26mg13%
Vitamin C24mg40%
Calcium134mg13%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
