Feta and ricotta cheese with spinach and dill filo wraps

August 16, 2018

Share this Feta and ricotta cheese with spinach and dill filo wraps with you. It is a must make, must eat and a definite and guaranteed repeat! It's the best thing in the world if you ask me.

6 people

250 g feta cheese made into crumbs
200 g ricotta cheese
350 g fresh spinach washed and roughly chopped
12 Filo pastry sheets
1 pinch freshly ground black pepper
2 tbsp Sesame seeds I used black and white
4-5 springs fresh dill
1/2 tsp Pink Himalayan salt
1 egg for egg wash
1 small onion (optional)
1 egg
2-3 tbsp yogurt full fat
50 ml milk
3-4 tbsp olive oil or butter

Take the pastry sheets out of the fridge for at least 15 min before handling to avoid breaking although sheets are a lot easier to handle and they warm quicker than puff or crust pastry.
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See the full directions on my site

Nutritions

Calories
2856

Sodium
5013mg
208% DV

Fat
145g
223% DV

Protein
112g
224% DV

Carbs
257g
87% DV

Fiber
26g
104% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 67g 336%

Polysaturated Fat 12g 76%

Monosaturated Fat 65g 412%

Cholesterol 549mg 184%

Sodium 5013mg 208%

Potassium 1845mg 52%

Protein 112g 224%

% DAILY VALUE^*

Total Carbohydrate

Fiber 26g 104%

Sugar 41g 83%

Vitamin A 2638IU 52%

Vitamin B6 2mg 110%

Vitamin C 32mg 54%

Calcium 2851mg 285%

Iron 19mg 108%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.