Soups
January 05, 2015
Calories
343
Sodium
168mg
7% DV
Fat
26g
40% DV
Protein
25g
50% DV
Carbs
5g
1% DV
Fiber
3g
14% DV
Fiesta Beef Soup
54
Fiesta Beef Soup is perfect for this fall and winter! The spicy flavors will keep you warm for sure! As a warning – this makes a LOT of soup. Either half the recipe, or freeze half of it (BEFORE you add the rice – add the rice when you re-heat the soup).
8
1 lb browned ground beef
1 bunch of celery chopped
1 16 ounce jar salsa verde
2 32 ounce containers of beef broth
3 C water
2 10 ounce can of original Rotel diced tomatoes
2 14.5 ounce cans of stewed tomatoes
1 14.5 ounce can of diced tomatoes
2 15 ounce cans of corn
1 C uncooked 5 minute rice
1 bunch of celery chopped
1 16 ounce jar salsa verde
2 32 ounce containers of beef broth
3 C water
2 10 ounce can of original Rotel diced tomatoes
2 14.5 ounce cans of stewed tomatoes
1 14.5 ounce can of diced tomatoes
2 15 ounce cans of corn
1 C uncooked 5 minute rice
Place all ingredients - except rice - into large pot
Bring to a gentle boil
Boil for approximately 1 hour (or until celery is tender)
If freezing part of your soup - pull that out here and freeze
Add in 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
343
Sodium
168mg
7% DV
Fat
26g
40% DV
Protein
25g
50% DV
Carbs
5g
1% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
48%
Polysaturated Fat
4g
30%
Monosaturated Fat
11g
73%
Cholesterol
93mg
31%
Sodium
168mg
7%
Potassium
346mg
9%
Protein
25g
50%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
0.8g
1%
Vitamin A
129IU
2%
Vitamin B6
2mg
122%
Vitamin C
4mg
7%
Calcium
62mg
6%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
