SoupsDecember 05, 2018
See the full directions on my site
Calories
850
Sodium
2318mg
96% DV
Fat
40g
63% DV
Protein
25g
51% DV
Carbs
35g
12% DV
Fiber
13g
54% DV
Firehouse Sausage Chili
31
Chili made in the crock pot with Italian Sausage.
8
2 pounds Italian Sausage
1 medium yellow onion
15.5 ounce can dark red kidney beans
15.5 ounce can light red kidney beans
16 ounces frozen corn
2-10 ounce can diced tomatoes with green chilies
3 cloves garlic
1/8 teaspoon crushed red pepper flakes
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
2 cups low sodium beef broth
1 medium yellow onion
15.5 ounce can dark red kidney beans
15.5 ounce can light red kidney beans
16 ounces frozen corn
2-10 ounce can diced tomatoes with green chilies
3 cloves garlic
1/8 teaspoon crushed red pepper flakes
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
2 cups low sodium beef broth
In a large skillet, over medium heat, brown the sausage. Drain and fat and transfer the sausage to a crock pot.
Add all of the remaining ingredients to the crock pot and stir to mix.
Cover...
See the full directions on my site
Nutritions
Calories
850
Sodium
2318mg
96% DV
Fat
40g
63% DV
Protein
25g
51% DV
Carbs
35g
12% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat8g55%
Monosaturated Fat20g130%
Cholesterol54mg18%
Sodium2318mg96%
Potassium924mg26%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar2g4%
Vitamin A452IU9%
Vitamin B61mg54%
Vitamin C5mg8%
Calcium94mg9%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.