Soups

Firehouse Sausage Chili

20

Chili made in the crock pot with Italian Sausage.

8
2 pounds Italian Sausage
1 medium yellow onion
15.5 ounce can dark red kidney beans
15.5 ounce can light red kidney beans
16 ounces frozen corn
2-10 ounce can diced tomatoes with green chilies
3 cloves garlic
1/8 teaspoon crushed red pepper flakes
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
2 cups low sodium beef broth

In a large skillet, over medium heat, brown the sausage. Drain and fat and transfer the sausage to a crock pot.

Add all of the remaining ingredients to the crock pot and stir to mix.

Cover and ...
See the full directions on my site

Nutritions

Calories
850

Sodium
2318mg
96% DV

Fat
40g
63% DV

Protein
25g
51% DV

Carbs
35g
12% DV

Fiber
13g
54% DV

It is officially just over 2 weeks until it's winter here in Australia. It gets down to around 6 degrees in Sydney, so what better way to warm up than with a mouth watering 'Keto Moroccan Beef Stew'. Our version of the soul warmer, is based upon fresh Vegetables such as Zucchini, Onion & Celery, our stew is dripping in Garlic, Moroccan Spice Mix, Smoked and Hot Paprika, Cumin, Coriander, Garlic Salt and Onion Salt. This is perfect for leftovers, especially if you are serving with Cauli-Mash or Cauli-Rice, which you could easily then be able to double the overall yield, and pop in the freezer for later.

4

Check out this delicious recipe!


See the full directions on my site
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