Fish Chowder

29

A steamy bowl of delicious fish chowder is a comforting warm-up for a cold winter day. Tender white fish combined with vegetables, broth and seasonings makes a delicious dinner.

16
1/4 cup olive oil
1 1/2 cups carrots
1 1/2 cups celery
1 1/2 cups yellow onion
2 pounds red potatoes
32 ounces seafood stock
32 ounces water
2 bay leaves
2 pounds frozen white fish
1/2 cup unsalted butter
1/2 cup all purpose flour
12 ounce can evaporated milk
2 teaspoons salt
2 teaspoons white pepper
  • Heat the olive oil over medium heat in a large stock pot. As the olive oil starts to shine, add in the carrots, celery, and onions. You should hear a sizzle indicating the oil is up to...
    See the full directions on my site
Nutritions

Calories
425

Sodium
415mg
17% DV

Fat
31g
48% DV

Protein
4g
9% DV

Carbs
17g
6% DV

Fiber
4g
16% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!