DessertsJune 27, 2017
Calories
318
Sodium
79mg
3% DV
Fat
4g
6% DV
Protein
30g
61% DV
Carbs
35g
12% DV
Fiber
2g
10% DV
Fish Nuggets Recipe
13
Fish Nuggets is a very delicious recipe.These crispy fish nuggets go perfectly with the creamy homemade tartar sauce! Gluten-free, paleo-friendly and kids loved recipe.
5
900 grams fish fillets
Milk to taste
1 teaspoon Lemon juice
Oil to deep fry
1/2 teaspoon white pepper powder
1 cup Cornflour/ corn starch
1/2 cup Refined flour (maida)
teaspoon 1/2 paprika
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
Milk to taste
1 teaspoon Lemon juice
Oil to deep fry
1/2 teaspoon white pepper powder
1 cup Cornflour/ corn starch
1/2 cup Refined flour (maida)
teaspoon 1/2 paprika
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
Cut the fish fillets into one-inch pieces. Marinate the fish with salt and lemon juice.
Keep for half an hour. In a medium sized bowl beat egg, milk, salt and pepper powder together.
In another medium sized bowl, combine all dry ingredients. Dip nuggets into the egg and milk mixture.
Drain and coat well with the flour mixture. Heat sufficient oil in a deep pan, slide in a few nuggets at a time and deep-fry.
Fish will float when golden brown and done. Drain onto absorbent paper and serve right away with tartar or cocktail sauce.
Nutritions
Calories
318
Sodium
79mg
3% DV
Fat
4g
6% DV
Protein
30g
61% DV
Carbs
35g
12% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g10%
Monosaturated Fat1g9%
Cholesterol104mg35%
Sodium79mg3%
Potassium663mg18%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A90IU1%
Vitamin B60.48mg24%
Vitamin C2mg4%
Calcium30mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.