Main Dishes June 29, 2013
Calories
269
Sodium
407mg
16% DV
Fat
13g
20% DV
Protein
17g
35% DV
Carbs
17g
5% DV
Fiber
2g
8% DV
Flatbread Pizza
19
6
6 pieces of flatbread
1 cup pizza sauce
3 cups of Mozzerella Cheese
1 pkg pepperoni
1 can green chiles
1 cup pizza sauce
3 cups of Mozzerella Cheese
1 pkg pepperoni
1 can green chiles
Top each piece of flat bread with pizza sauce.
Sprinkle with 1/2 cup of cheese on each pizza.
Top with pepperoni and Green chiles.
Bake 400 for 8-10 min. till cheese has melted and pizza and browned.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
269
Sodium
407mg
16% DV
Fat
13g
20% DV
Protein
17g
35% DV
Carbs
17g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 35%
Polysaturated Fat 0.7700000000000001g 4%
Monosaturated Fat 5g 33%
Cholesterol 43mg 14%
Sodium 407mg 16%
Potassium 236mg 6%
Protein 17g 35%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 543IU 10%
Vitamin B6 0.08mg 4%
Vitamin C 2mg 4%
Calcium 352mg 35%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.