Muffins
August 24, 2015
Calories
604
Sodium
382mg
15% DV
Fat
29g
45% DV
Protein
15g
30% DV
Carbs
90g
30% DV
Fiber
14g
59% DV
Flourless Salted Caramel Chocolate Chip Muffins
2
Its hard to believe that these Salted Caramel Chocolate Chip Muffins are grain-free, gluten-free, dairy-free and only 4 ingredients!
1 container Salted Caramel Blue Diamond Almonds or about 3/4 cup almonds
1 tsp baking powder
3 eggs, beaten or 3 flax eggs
1/3 cup chocolate chips
1 tsp baking powder
3 eggs, beaten or 3 flax eggs
1/3 cup chocolate chips
Preheat oven at 350 degrees and line a muffin pan with muffin liners
Place almonds in a food processor/blender and blend into a butter, about 5 minutes, scraping the sides halfway through
Add in baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
604
Sodium
382mg
15% DV
Fat
29g
45% DV
Protein
15g
30% DV
Carbs
90g
30% DV
Fiber
14g
59% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
83%
Polysaturated Fat
2g
17%
Monosaturated Fat
10g
64%
Cholesterol
2mg
0%
Sodium
382mg
15%
Potassium
991mg
28%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
59%
Sugar
49g
98%
Vitamin A
502IU
10%
Vitamin B6
0.58mg
29%
Vitamin C
7mg
12%
Calcium
341mg
34%
Iron
7mg
39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
