Breakfast

Fluffy Blueberry Pancakes

16
family food around the clock

These fluffy blueberry pancakes are always a fun treat, cooked like a regular pancake but with a secret ingredient to lighten them up. In this recipe we add meringue to the batter.

8 serving

Check out this delicious recipe!


See the full directions on my site
2 cups frozen tater tots
2 tablespoons olive oil
8 large eggs ( lightly beaten )
to taste Kosher salt and freshly ground black pepper
1 ( 16-ounce can refried beans )
8 ( 10-inch flour tortillas )
1 cup shredded cheddar cheese
1 cup shredded Monterey Jack cheese
2 Roma tomatoes ( diced )
1/4 cup chopped fresh cilantro leaves ( if desired )
8 breakfast sausage links ( casing removed )
1/3 cup half and half
4
Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Cook tater tots according to package instructions; set aside. Heat olive oil in a large skillet over medium high ...
See the full directions on my site
Nutritions

Calories
490

Sodium
928mg
38% DV

Fat
26g
41% DV

Protein
28g
57% DV

Carbs
35g
12% DV

Fiber
5g
22% DV
Side Dishes

Cheesy Hash Browns

16
3 small potatoes
1/3 cup plain flour
1 egg
2 tbsp butter ( softened )
1/2 cup shredded cheddar cheese
pinch of sea salt
pinch of pepper
vegetable oil ( for frying )
6
Boil a pot of water over a high heat. Peel and wash your potatoes, then add them to the water and boil until they are parboiled (about 6-7 minutes, they should be hard to touch but easy to grate). Drain ...
See the full directions on my site
Nutritions

Calories
100

Sodium
72mg
3% DV

Fat
4g
7% DV

Protein
3g
7% DV

Carbs
10g
3% DV

Fiber
0.9g
3% DV
Breakfast

Bundt Cake Breakfast

24
1 cup diced Ham
2 c frozen tater tots
1 dozen whisked eggs
8 Pillsbury Grand Biscuits ( 1 can )
2 c. shredded Cheddar cheese
1/4 c milk
8
Gently mix all your ingredients together. Put in a greased bundt pan. Bake on 400 degrees F. for 45 mins. When done flip onto a platter and cut and serve You can use any meat or any veggie you'd like The ...
See the full directions on my site
Nutritions

Calories
530

Sodium
1516mg
63% DV

Fat
10g
16% DV

Protein
22g
44% DV

Carbs
86g
29% DV

Fiber
6g
25% DV
Breakfast

Best Pancakes Ever

13
3/4 cup buttermilk
1 cup all purpose flour
3 tablespoons white sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
2 tablespoons melted butter
1 teaspoon vanilla
8
Combine the dry ingredients in a bowl. In a smaller bowl, whisk the buttermilk, egg, vanilla and melted butter together. Pour into the dry ingredients and whisk until most of the lumps are gone, but DO NOT ...
See the full directions on my site
Nutritions

Calories
117

Sodium
256mg
10% DV

Fat
3g
5% DV

Protein
2g
5% DV

Carbs
18g
6% DV

Fiber
0.7g
2% DV
AD Kitchen

Vegan Cauliflower Blueberry Smoothie Bowl is such a tasty light smoothie bowl recipe...

1 cup (135 g) of frozen uncooked Cauliflower
1/2 cups (50 g) fresh blueberries
1/2 fresh banana
2 fresh figs
1 tablespoon ground flax seeds
3.5 tablespoons rolled oats
1.7 fl oz (50 ml) nondairy milk
Topping:
6 fresh white mulberries
2 small fresh figs
handful coconut flakes
1
  • Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
  • Pour everything into a bowl. Add topping ingredients.
  • Enjoy your
    See the full directions on my site
Nutritions

Calories
814

Sodium
134mg
5% DV

Fat
11g
17% DV

Protein
25g
50% DV

Carbs
170g
57% DV

Fiber
34g
139% DV
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