fluffy frosting

Light and fluffy cooked frosting.

24
3/4 cup granulated sugar
3 large egg whites
1 1/2 tbsp cold water
1 1/2 tsp lemon juice
1 1/2 tsp vanilla
pinch salt
In a double boiler,place all ingredients in .Whisk until well incorporated and not grainey anymore.It should be a temperature of 160-170 on a candy thermometer.Using your hand mixer ,mix on med-high speed for 7-12 min.The frosting should be fluffy and glossy forming stiff peaks.
Nutritions

Calories
27

Sodium
6mg
0% DV

Fat
0.33g
0% DV

Protein
0.5g
1% DV

Carbs
6g
2% DV

Fiber
0.1g
0% DV

Marinated Taro Root

769

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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