Main DishesMay 28, 2014
Calories
182
Sodium
139mg
5% DV
Fat
8g
13% DV
Protein
6g
13% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
Foil Packet BBQ’ed Honey Salmon
133
This is the easiest way to cook fish. Throw it into a foil packet and put it on the BBQ. Add a little honey and some fresh thyme and even the kids will be drooling for this healthy dinner!
4
1/4 cup honey
3 cloves garlic, pressed
1 tablespoon olive oil
1 tablespoon white wine vinegar
1 tablespoon fresh thyme leaves
Kosher salt and freshly ground black pepper, to taste
4 salmon fillets
3 cloves garlic, pressed
1 tablespoon olive oil
1 tablespoon white wine vinegar
1 tablespoon fresh thyme leaves
Kosher salt and freshly ground black pepper, to taste
4 salmon fillets
Preheat BBQ to 375.
In a small bowl, whisk together honey, garlic, olive oil, white wine vinegar, thyme, salt and pepper, to taste.
Prepare your foil. Take a piece of tinfoil and spray it with pam.
Place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
182
Sodium
139mg
5% DV
Fat
8g
13% DV
Protein
6g
13% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat3g20%
Monosaturated Fat3g24%
Cholesterol0.6000000000000001mg0%
Sodium139mg5%
Potassium197mg5%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar17g35%
Vitamin A28IU0%
Vitamin B60.56mg28%
Vitamin C1mg3%
Calcium39mg3%
Iron0.79mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.