Foo Yung Toss
83
4
1 1/2 lbs. baby spinach
8 oz. fresh bean sprouts
1 can water chestnuts (5 or 6 oz), drained & sliced
6 oz. cooked chicken ( cubed )
2/3 c. salad oil
1/3 c. wine vinegar
2 Tbsp. honey
1/3 c. finely chopped onion
2 tsp. Worcestershire
salt & pepper
2 hard cooked eggs ( sliced )
8 oz. fresh bean sprouts
1 can water chestnuts (5 or 6 oz), drained & sliced
6 oz. cooked chicken ( cubed )
2/3 c. salad oil
1/3 c. wine vinegar
2 Tbsp. honey
1/3 c. finely chopped onion
2 tsp. Worcestershire
salt & pepper
2 hard cooked eggs ( sliced )
Rinse the spinach and discard any stems. Tear into bite-sized pieces if needed.
In a large bowl, combine spinach, bean sprouts, water chestnuts and chicken. Cover and refrigerate.
In a jar with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
731
Sodium
91mg
3% DV
Fat
70g
108% DV
Protein
10g
21% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat44g221%
Polysaturated Fat4g26%
Monosaturated Fat22g138%
Cholesterol203mg68%
Sodium91mg3%
Potassium227mg6%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar9g18%
Vitamin A3209IU64%
Vitamin B60.65mg32%
Vitamin C5mg9%
Calcium29mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.