French Dip Sandwich w/Au Jus

August 25, 2016

hot sandwich with thinly sliced roast beef that is so tender it melts in your mouth. A French baguette slathered with horseradish mayo, then topped with the beef, swiss or provolone cheese and caramelized onions. Baked until the cheese gets melted. Served with a side of rich tasting Au Jus for dunking and to soak up with any pieces of leftover bread you can find (because it tastes so amazing)!

Turn Crockpot to high heat. Spray the crockpot with cooking spray (I do this to avoid any sticking to my crockpot). Drizzle Olive Oil on the bottom of the crockpot. Slice 1 Onion and add that to the...
See the full directions on my site

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Nutritions

Calories
415

Sodium
169mg
7% DV

Fat
24g
38% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
8g
32% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 4g 29%

Monosaturated Fat 14g 89%

Cholesterol 7mg 2%

Sodium 169mg 7%

Potassium 691mg 19%

Protein 16g 32%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 32%

Sugar 8g 16%

Vitamin A 1119IU 22%

Vitamin B6 0.52mg 26%

Vitamin C 16mg 28%

Calcium 103mg 10%

Iron 4mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Calories
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Sodium
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Fat
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Protein
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Carbs
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Fiber
4g
19% DV

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Fat

Saturated Fat 1g 9%

Polysaturated Fat 1g 11%

Monosaturated Fat 1g 11%

Cholesterol 3mg 1%

Sodium 35mg 1%

Potassium 465mg 13%

Protein 3g 6%

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Total Carbohydrate

Fiber 4g 19%

Sugar 16g 32%

Vitamin A 3014IU 60%

Vitamin B6 1mg 94%

Vitamin C 127mg 212%

Calcium 78mg 7%

Iron 0.61mg 3%

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