Main Dishes

French Onion Chicken

February 24, 2015

Skillet French Onion Chicken! A one pot simple dinner idea the entire family will love!

4 boneless skinless chicken breasts
1 10.5 ounce can French Onion Soup
1 cup croutons
2 tablespoons olive oil
4 slices swiss cheese

1. Heat olive oil in a large skillet over medium high heat. 2. Add chicken and cook each side for 3-4 minutes until browned. 3. Add the french onion soup to the skillet and allow chicken to continue to cook...
See the full directions on my site

Nutritions

Calories
315

Sodium
684mg
28% DV

Fat
16g
25% DV

Protein
15g
31% DV

Carbs
22g
7% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 32%

Polysaturated Fat 1g 10%

Monosaturated Fat 8g 53%

Cholesterol 41mg 13%

Sodium 684mg 28%

Potassium 180mg 5%

Protein 15g 31%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 0.7g 1%

Vitamin A 266IU 5%

Vitamin B6 0.24mg 12%

Vitamin C 1.0mg 1%

Calcium 231mg 23%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Grease a deep 13 x 9-inch baking dish. Arrange bread cubes in...
See the full directions on my site

Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
605

Sodium
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24% DV

Fat
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97% DV

Protein
1g
3% DV

Carbs
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0% DV

Fiber
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Fat

Saturated Fat 42g 214%

Polysaturated Fat 2g 16%

Monosaturated Fat 17g 110%

Cholesterol 179mg 60%

Sodium 576mg 24%

Potassium 39mg 1%

Protein 1g 3%

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Total Carbohydrate

Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

Vitamin B6 0.0mg 0%

Vitamin C 1.0mg 1%

Calcium 24mg 2%

Iron 0.06mg 0%

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French Onion Chicken

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