SoupsNovember 06, 2013
Calories
22
Sodium
551mg
22% DV
Fat
0.8g
1% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
French Onion Soup baked in a Pumpkin
77
A Classic French Onion Soup with a twist and baked in a pumpkin, then topped with toasted bread and melted cheese! While we were in Mexico, Mike and I went to this amazing French restaurant at the all inclusive place we were staying at. All of the food was absolutely divine. But one of my favorite dishes there was this French Onion Soup they made. It came out of the oven piping hot, cheese perfectly broiled and crusted on the bowl, rich beef broth, and sweet caramelized onions. {okay, and mouth
8
1 medium size pumpkin, cleaned out
4 large sweet onions, sliced
2 cloves of garlic, minced
1 sprig of thyme
salt & pepper
2 tablespoons of sherry cooking wine
3 cups of beef broth
2 cups of chicken broth
french bread, sliced and toasted
cheese {havarti, gruyere, or swiss}
4 large sweet onions, sliced
2 cloves of garlic, minced
1 sprig of thyme
salt & pepper
2 tablespoons of sherry cooking wine
3 cups of beef broth
2 cups of chicken broth
french bread, sliced and toasted
cheese {havarti, gruyere, or swiss}
Carve top and clean out 1 medium size pumpkin. Place pumpkin on a baking sheet. Keep the pumpkin top to use as a lid in the oven.
Heat a large dutch oven or stock pot to medium heat.
Melt butter in pot.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
22
Sodium
551mg
22% DV
Fat
0.8g
1% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.31000000000000005g1%
Polysaturated Fat0.20000000000000004g1%
Monosaturated Fat0.29000000000000004g1%
Cholesterol1mg0%
Sodium551mg22%
Potassium168mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.8999999999999999g1%
Vitamin A1078IU21%
Vitamin B60.09999999999999999mg5%
Vitamin C7mg12%
Calcium19mg1%
Iron0.5mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.