Fresh Coconut Pudding

November 05, 2017

268

Fresh coconut pudding made from the meat and water of an immature coconut is a refreshing dessert on a hot summer night. It's also a healthy and nutritious treat you can feel good about indulging in.

2-3

1 cup fresh coconut meat
¼ cup coconut water
1 teaspoon vanilla extract
1 tablespoon Coco Treasure Organic Coconut Nectar
1/8 teaspoon sea salt

Directions:

Place all ingredients into a high-powered blender and blend until smooth. Taste for sweetness, add more coconut nectar if needed. Chill in freezer up to 10...

See the full directions on my site

Nutritions

Calories
674

Sodium
522mg
21% DV

Fat
50g
77% DV

Protein
37g
75% DV

Carbs
5g
1% DV

Fiber
2g
11% DV