DipJanuary 11, 2014
Calories
76
Sodium
83mg
3% DV
Fat
6g
9% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Fresh Spinach Dip Recipe
527
Every holiday our grandma would make this delicious spinach dip. She would have all kinds of veggies for us to dip. It is easy to make and whips up so fast. Your family will love this. A great dip for your holiday dinner!
12
8 ounces cream cheese, softened
2 cups of mayonnaise (we use Best Foods brand)
1 teaspoon accent
2 tablespoons minced onion
3 ounces fresh spinach leaves (about 1/2 package)
1/4 cup half and half
2 cups of mayonnaise (we use Best Foods brand)
1 teaspoon accent
2 tablespoons minced onion
3 ounces fresh spinach leaves (about 1/2 package)
1/4 cup half and half
Chop up your spinach leaves in a food processor or blender. Then put in a bowl and set aside.
Cut up cream cheese into small blocks and put in the food processor. Add the accent and minced onion. Blend...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
76
Sodium
83mg
3% DV
Fat
6g
9% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat0.31000000000000005g1%
Monosaturated Fat1g11%
Cholesterol23mg7%
Sodium83mg3%
Potassium78mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.7g1%
Vitamin A981IU19%
Vitamin B60.02mg1%
Vitamin C2mg4%
Calcium31mg3%
Iron0.27mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
