Beverage June 07, 2013
Calories
46
Sodium
6mg
0% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
Fresh Strawberry Lemonade
26
This great , refreshing Strawberry Lemonade will make your day on a hot afternoon. Super easy to make and super delicious!
4
1 Cup Strawberries
1/2 lemon, sliced
2 tbs sugar(optional)
4 cups water
ice
1/2 lemon, sliced
2 tbs sugar(optional)
4 cups water
ice
Put fresh, washed strawberries, sliced lemon, sugar and ice into a glass. Smash it togehter and fill it with water.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
46
Sodium
6mg
0% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 2g 15%
Monosaturated Fat 2g 15%
Cholesterol 3mg 1%
Sodium 6mg 0%
Potassium 97mg 2%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 8g 17%
Vitamin A 13IU 0%
Vitamin B6 2mg 123%
Vitamin C 38mg 64%
Calcium 37mg 3%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
