Fried Calamari
100
https://www.dinneratthezoo.com/fried-calamari-recipe/
This fried calamari recipe is tender pieces of squid soaked in buttermilk, then coated in seasoned flour and deep fried to golden brown perfection. A quick and easy appetizer option that's even better than what you'd get at a restaurant!
4
1 lb calamari ( rings and tentacles )
1 cup buttermilk
1 1/2 cups all purpose flour
2 tsp salt ( plus more for serving )
1/2 tsp paprika ( smoked or regular )
1/4 tsp pepper
1/4 tsp garlic powder
vegetable oil for frying
2 tsp chopped fresh parsley
1 cup buttermilk
1 1/2 cups all purpose flour
2 tsp salt ( plus more for serving )
1/2 tsp paprika ( smoked or regular )
1/4 tsp pepper
1/4 tsp garlic powder
vegetable oil for frying
2 tsp chopped fresh parsley
Nutritions
Calories
198
Sodium
1244mg
51% DV
Fat
0.9400000000000002g
1% DV
Protein
6g
13% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45000000000000007g2%
Polysaturated Fat0.26g1%
Monosaturated Fat0.23g1%
Cholesterol2mg0%
Sodium1244mg51%
Potassium155mg4%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A223IU4%
Vitamin B60.08mg4%
Vitamin C1mg3%
Calcium82mg8%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.